Shame

Shame is considered to be innate emotional response. As innate it has very important protective effect. Shame is helping us to detach from others when we sense disk of abandonment.

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Description

Shame is an emotional response that arises when we perceive ourselves as falling short of social or personal standards, often in front of others. It is thought to have evolved as a way to maintain social bonds and conform to societal expectations, encouraging behaviors that promote acceptance and belonging. This emotion can also stem from internalized values or a fear of rejection, motivating us to avoid actions that could lead to social Key points that can trigger shame include:

  1. Failure to meet expectations: Falling short of personal or societal standards, such as academic, career, or relationship goals.
  2. Social disapproval: Being judged negatively by others or feeling exposed to ridicule or rejection.
  3. Internalized guilt: Self-criticism when we believe we’ve acted against our own moral or ethical beliefs.

In all these cases, shame motivates us to correct our behavior to regain social acceptance or self-approval.

Duration
2
min
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